Cider

apple cider vinegar side effects

apple cider vinegar side effects

7 Side Effects of Apple Cider Vinegar

  1. Can drinking apple cider vinegar be harmful?
  2. Can I drink apple cider vinegar everyday?
  3. Is it safe to drink apple cider vinegar every night?
  4. Can Apple cider vinegar hurt your kidneys?

Can drinking apple cider vinegar be harmful?

Because of its high acidity, drinking a lot of apple cider vinegar can damage your teeth, hurt your throat, and upset your stomach. Also: Though some studies have been promising, there's still little to prove that drinking apple cider vinegar helps you lose weight.

Can I drink apple cider vinegar everyday?

While drinking apple cider vinegar is associated with health benefits, consuming large amounts (8 ounces or 237 ml) every day for many years can be dangerous and has been linked to low blood potassium levels and osteoporosis ( 20 ).

Is it safe to drink apple cider vinegar every night?

The fermented juice may slow down the emptying of your stomach and prevent spikes in the blood sugar level. ACV consumption has also been proven beneficial in increasing insulin sensitivity. Drinking that concoction particularly at night can be more beneficial than having it any other time of the day.

Can Apple cider vinegar hurt your kidneys?

Apple Cider vinegar should not cause any damage to the kidneys. I do not know of any health benefits of this type of vinegar.

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