Broccoli Varieties Learn About Different Types Of Broccoli

It'll taste best October through April in early spring.

Broccoli. Calabrese broccoli, destiny broccoli, and belstar broccoli — these are the different varieties of broccoli. ...
Chinese broccoli (Kai lan/gai lan) Picture kale leaves on a thick stem. ...
Broccolini. ...
Broccoli raab (rapini) ...
Romanesco broccoli.

How many different types of broccoli are there?

Varieties. There are three commonly grown types of broccoli. The most familiar is Calabrese broccoli, often referred to simply as "broccoli", named after Calabria in Italy.

Which broccoli is best?

10 Outstanding Heading Broccoli Varieties

Belstar. 'Belstar' is a hybrid variety that is known for growing well in the South in the winter. ...
Calabrese. 'Calabrese' is an heirloom variety, and a prime selection for Zones 3-10. ...
Destiny. ...
DiCicco. ...
Eastern Magic. ...
Green Magic. ...
Purple Sprouting. ...
Romanesco.

What is the difference between broccoli and Calabrese?

The large green heads you see in the photo (and generally referred to as broccoli) is Calabrese whereas the much smaller heads which can be green, purple or white are broccoli. The flavour of calabrese is milder and much preferred by many to sprouting broccoli and it is an easier crop to grow.

What is purple broccoli called?

Purple broccoli, as with other cruciferous cultivars, is a cool season plant and is sometimes referred to as 'winter sprouting broccoli. ' There are several different named cultivars of Purple broccoli, including Bordeaux, Claret, Nine Star, Red Arrow, Red Head and Red Spear.

What is the difference between green and purple broccoli?

Green broccoli as the name, the color is dark bluish green head, while purple broccoli has a deep purple tinge. ... The purple is smaller than the green. The head of purple broccoli is leafier, a bit tougher in texture, and slightly bitter in taste. Conversely, green broccoli has a tender texture and mild taste.

What is long broccoli called?

Broccolini or baby broccoli is a green vegetable similar to broccoli but with smaller florets and longer, thin stalks. It is a hybrid of broccoli and gai lan (which is sometimes referred to as "Chinese kale" or "Chinese broccoli"), both cultivar groups of Brassica oleracea.

Why is broccoli bad for you?

In general, broccoli is safe to eat, and any side effects are not serious. The most common side effect is gas or bowel irritation, caused by broccoli's high amounts of fiber. "All cruciferous vegetables can make you gassy," Jarzabkowski said.

What vegetables should you never eat?

Worst veggie: Starchy vegetables

Corn, peas, potatoes, pumpkin, squash, and yams tend to contain fewer vitamins and minerals and less fiber than other types of vegetables. Plus, they often contain two to three times as many calories per serving as their non-starchy vegetable counterparts.

Is it better to eat broccoli raw or cooked?

According to recent research in the Journal of Agricultural and Food Chemistry, raw broccoli provides significantly more of this beneficial nutrient than cooked. (Cooking locks sulforaphane in, making it unavailable to your body.) ... Bottom Line: If you like broccoli, eat it raw: it's more nutritious.

What does Calabrese look like?

Calabrese is a fast-growing and very easy-to-grow crop that is also known as American, Italian or green sprouting broccoli. Growing up to 60cm (2ft) tall, it produces bluish-green heads up to 15cm (6in) in diameter that are harvested in the summer or autumn, depending on the time it is sown.

Are broccoli plant leaves edible?

It's broccoli leaves. No, not those little delicate fronds that you find on the crowns of broccoli (though those, too, are edible); these larger leaves grow around the stalk of the broccoli plant. ... Broccoli leaves can be prepared the same ways as kale, Swiss chard or collard and mustard greens.

How much broccoli do you get from one plant?

In general, broccoli plants can be harvested two or three times or for a period of up to three months. The plant first produces a large center head. This head should be cut at a slight angle with 5 to 6 inches of stalk. Once cut, the plant will produce smaller side heads for several weeks.

Why is my broccoli turning purple?

Broccoli Turning Purple

According to the master gardeners at the University of California, purple coloring is caused by a release of anthocyanin, which is a naturally occurring blueish purple pigment. This release of anthocyanin is caused by too much sun exposure in plants that are designed for cooler weather.

Is Broccoli named after a person?

The popular belief that broccoli was developed in the 18th century by an Italian family of the surname Broccoli (of whom Albert Broccoli, co-producer of the James Bond films, is a descendant) has little or no readily available evidence to support it.

What is broccoli good for?

Broccoli is a good source of fibre and protein, and contains iron, potassium, calcium, selenium and magnesium as well as the vitamins A, C, E, K and a good array of B vitamins including folic acid. Discover more about why we need fibre, vitamins and minerals.

Is it OK to eat purple broccoli?

Yes, purple broccoli safe for eating. It is due to anthocyanin which is present in purple broccoli. It is the compound which is the same in berries so it good for eating.

Can you eat purple broccoli leaves?

The leaves are edible – only remove any tougher or wilting ones. Give them a rinse. Steam or boil in a little water for 5-7 minutes until tender.

Is purple broccoli better than green broccoli?

Purple-sprouting broccoli was found to contain higher contents of antioxidant compounds compared with green broccoli, but tended to show higher sensitivity to cooking treatments.

Is Broccolini healthier than broccoli?

In addition to its great taste, broccolini contains vitamins A, C, K, calcium, folate and iron. Did you know that 85g of broccolini equals up to 3 grams of protein, which is higher than broccoli with only 2.8g in 100g and rice, which only has 2.6g of protein per 100g. Broccolini is also a lot quicker to cook.

Is raw broccoli spicy?

Raw broccoli is a little spicy or tangy, and can be hard on the stomach. Give it a quick boil to help digestion.

Why is broccolini so expensive?

As for the price tag, there's a good reason why broccolini is more expensive than broccoli. A bunch of broccoli consists of two or three stalks of broccoli, so it takes three simple cuts to harvest. A bunch of broccolini has 15 to 20 stalks. That's a lot more work — and a lot more money.