growing choy sum in pots

Avoid regular garden soil, which doesn't drain well. Bok choy doesn't tolerate soggy soil. Mix a small amount of dry, organic fertilizer to the potting mix. You can start seeds indoors four to five weeks before the last frost date in your area, either in the pot or in seedling trays.

1. How do you grow choy sum?
2. What's the difference between bok choy and choy sum?
3. How long does choy sum last?
4. Which part of choy sum do you eat?
5. Can choy sum regrow?
6. Can you eat the flowers on choy sum?
7. Is bok choy better than spinach?
8. Can you boil choy sum?
9. What can I use instead of choy sum?
10. Is Choy Sum healthy?
11. How do you keep choy sum fresh?
12. Is choy sum the same as Chinese broccoli?

How do you grow choy sum?

Plant Choy Sum Seeds

Direct-seed choy sum into well-tilled garden beds that have been amended with a 2-inch layer of compost. Plant seeds 1/4 to 1/2 inch deep. Make sure you plant three seeds every 12 to 18 inches, advises the University of Minnesota Extension. Sow seeds in early spring or late summer.

What's the difference between bok choy and choy sum?

Bok choy: Also known as pak choy or Chinese cabbage, it has dark-green leaves and a white stalk. ... Choy sum: Produces small yellow flowers, which gives it its other name of Chinese flowering cabbage. Its long, pale stalks and fragile leaves are suited to stir-frying and steaming.

How long does choy sum last?

The leaves and stems will keep 3-4 days when stored loosely in a bag and kept in the crisper drawer of the refrigerator. Choy sum can also be blanched and stored in the freezer for 8-12 months.

Which part of choy sum do you eat?

The entire above-ground portion of the young plant is eaten, including the leaves and stalks. The small flowers are also edible.

Can choy sum regrow?

Can you regrow bok choy? Yes, you sure can, and it's super simple. If you're a thrifty person, regrowing bok choy is a nice alternative to throwing the leftovers in the compost bin or garbage can.

Can you eat the flowers on choy sum?

Choy sum, is a popular Asian Vegetable with lush green leaves, thick hollow stalks and small yellow flowers. While all parts of the plant are edible, Choy Sum is cultivated to produce tender, crunchy stems and flavourful flowers which have a mild 'mustard-like' bite.

Is bok choy better than spinach?

In equivalent raw weight, bok choy contains more vitamin C, vitamin A, and some other nutrients than spinach and around the same amount of calcium. Spinach, however, contains higher amounts of some other nutrients, including vitamin K, than bok choy.

Can you boil choy sum?

Bring a pot of water to a boil; when boiling, add the stem pieces of the choy sum. Stir, and boil for 2-3 minutes, or until the stems are getting tender. Add the leafier pieces, stir, and cook for another 45-60 seconds or until bright green. Drain the choy sum, run over it with cold water and drain again.

What can I use instead of choy sum?

When substitution is required, a mixture of celery and spinach will often work well. Choy Sum is related to: bok choy - 2"-wide stalks with very little vertical spacing, more bitter, more likely to be damaged due to larger size. yu choy - 0.4"-diameter branching stems, rarely sold, may include flowers.

Is Choy Sum healthy?

Choy sum, also known as Chinese flowering cabbage, is a popular Asian green. It is a good source of folate and vitamin B6, as well as beta-carotene, an antioxidant that can be converted to vitamin A in our bodies. Choy sum also provides fibre, calcium and iron.

How do you keep choy sum fresh?

Storing. Refrigerate in a plastic bag or in the vegetable crisper compartment of the fridge. If the choy sum is fresh, wrapping the stems in a damp paper towel or newspaper before placing in a plastic bag will extend the keeping of them by several days.

Is choy sum the same as Chinese broccoli?

Choy Sum. ... Similar in appearance to Chinese broccoli is choy sum (also known as yau choy). When translated literally, choy sum means "vegetable heart" and yau choy means "oil vegetable." Like Chinese broccoli, it has large flat leaves and tiny flower buds, but its stalks are slender.