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Information About Black Cohosh Plant Care And Uses

Information About Black Cohosh Plant Care And Uses
  1. What is black cohosh used for?
  2. What are the side effects of black cohosh?
  3. How long can you take black cohosh?
  4. When do you plant black cohosh?
  5. Why is black cohosh bad for you?
  6. How long does it take for black cohosh to start working?
  7. Which is better black cohosh or evening primrose?
  8. What are the signs of coming to the end of menopause?
  9. What is the best supplement for menopause?
  10. Does black cohosh help you sleep?
  11. What happens if you overdose on black cohosh?
  12. How much black cohosh can you take a day?
  13. Is black cohosh a perennial?
  14. Is black cohosh invasive?
  15. Does black cohosh really work?
  16. Can you take black cohosh with other vitamins?
  17. What can I take for hot flashes?
  18. How long does menopause last?
  19. Does black cohosh cause high BP?
  20. Can black cohosh cause headaches?

What is black cohosh used for?

Today, black cohosh is most commonly used for menopausal symptoms, including hot flashes (also called hot flushes) and night sweats (together known as vasomotor symptoms), vaginal dryness, heart palpitations, tinnitus, vertigo, sleep disturbances, nervousness, and irritability [5,6].

What are the side effects of black cohosh?

Black cohosh can cause some mild side effects, such as stomach upset, cramping, headache, rash, a feeling of heaviness, vaginal spotting or bleeding, and weight gain.

How long can you take black cohosh?

Some health professionals claim you should not take black cohosh for longer than 6 months to 1 year because of its slight potential to cause liver damage (17).

When do you plant black cohosh?

Black cohosh seeds must be exposed to a warm/cold/warm cycle before they will germinate. The easiest way to grow plants from seed is to harvest the mature seed in the fall and then sow in the ground immediately, allowing nature to provide the necessary temperature changes.

Why is black cohosh bad for you?

It can cause some mild side effects such as stomach upset, cramping, headache, rash, a feeling of heaviness, vaginal spotting or bleeding, and weight gain. There is also some concern that black cohosh may be associated with liver damage. It is not known for sure if black cohosh actually causes liver damage.

How long does it take for black cohosh to start working?

How long does black cohosh take to work? Women who claim taking black cohosh works usually report improvements within a few weeks of taking the substance. As so little is known about its effects long-term, it is not recommended to take it for more than one year.

Which is better black cohosh or evening primrose?

CONCLUSION: Both herbs were effective in reduction of severity of hot flashes and improvement of the quality of life, but it seems that black cohosh is more effective than primrose oil because it was able to reduce the number of hot flashes too.

What are the signs of coming to the end of menopause?

Your periods may become irregular — longer, shorter, heavier or lighter, sometimes more and sometimes less than 28 days apart. You may also experience menopause-like symptoms, such as hot flashes, sleep problems and vaginal dryness.

What is the best supplement for menopause?

Black cohosh is one of the most well studied supplements for menopause. It's made from the root of the North American black cohosh plant. Several studies have found it helps -- especially with hot flashes -- when compared to placebo (a fake treatment).

Does black cohosh help you sleep?

Research shows black cohosh may alleviate night sweats and hot flashes, as well as lowering anxiety, and reducing vaginal dryness. It's also been shown to improve sleep, likely because of its stress and anxiety lowering capabilities.

What happens if you overdose on black cohosh?

Symptoms of overdose may include: slow heartbeat, vision problems, severe dizziness, increased sweating, seizure. NOTES: Tell your doctor that you are taking black cohosh. Keep all regular medical and laboratory appointments. Your doctor may order liver function tests to check for side effects.

How much black cohosh can you take a day?

For menopausal symptoms, the dose of black cohosh used in studies is 20-40 milligram tablets of a standardized extract taken twice a day. More than 900 milligrams a day of black cohosh is considered an overdose.

Is black cohosh a perennial?

Actaea racemosa, commonly called black cohosh, is an upright, Missouri native perennial which occurs in rocky woods in the Ozark region of the State. It typically grows to a total height (foliage plus flowering spikes) of 4-6', but under optimum conditions can reach 8'.

Is black cohosh invasive?

non-invasive. native to North America - Native to eastern North America.

Does black cohosh really work?

Studies on black cohosh have had mixed results. Some studies have shown that black cohosh can relieve menopause symptoms such as hot flashes. But other studies have shown that black cohosh does not relieve symptoms. Be sure to talk to your doctor before you take it.

Can you take black cohosh with other vitamins?

Black Cohosh Interactions

Avoid using black cohosh together with other herbal/health supplements that can harm your liver. This includes androstenedione, chaparral, comfrey, DHEA, germander, kava, niacin (vitamin B3), pennyroyal oil, or red yeast.

What can I take for hot flashes?

A low-dose form of paroxetine (Brisdelle) is the only nonhormone treatment for hot flashes approved by the U.S. Food and Drug Administration. Other antidepressants that have been used to treat hot flashes include: Venlafaxine (Effexor XR) Paroxetine (Paxil, Pexeva)

How long does menopause last?

Once in menopause (you haven't had a period for 12 months) and on into postmenopause, the symptoms may continue for an average of four to five years, but they decrease in frequency and intensity. Some women report their symptoms last longer. The most common symptoms include: Hot flashes.

Does black cohosh cause high BP?

The full list of currently known side effects of black cohosh use includes: abnormal or increased vaginal discharge. vaginal bleeding or stimulation of menstrual flow. abnormal heartbeat or altered blood pressure, typically lowered.

Can black cohosh cause headaches?

Side effects from black cohosh include headaches and upset stomach, but there are many others. Side effects may be more likely to occur at high doses. There have been some people who may have developed liver problems after using black cohosh, the specifics of which are still being investigated.

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