mullein herb benefits

Mullein is used for cough, whooping cough, tuberculosis, bronchitis, hoarseness, pneumonia, earaches, colds, chills, flu, swine flu, fever, allergies, tonsillitis, and sore throat. Other uses include asthma, diarrhea, colic, gastrointestinal bleeding, migraines, joint pain, and gout.

Is mullein good for the lungs?

Mullein is a supreme, safe, and profound respiratory tonic. It helps open the lungs, eases spasms, tightness, and cough, and soothes irritation and dryness.

Can you take mullein everyday?

Dosing. No recent clinical evidence supports specific dosage of mullein; however, traditional uses of the herb suggest 3 to 4 g of flowers daily and 15 to 30 mL of fresh leaf or 2 to 3 g of dry leaf.

What are the side effects of mullein?

Side effects

Some species of mullein may cause contact dermatitis , a skin reaction that can cause itching, rash, and irritation. If you have sensitive skin or are prone to allergic reactions, be sure to do a patch skin test before using mullein on your skin.

How does mullein help the lungs?

Mullein has been used traditionally as a remedy for the respiratory tract, including bronchitis. It works as an expectorant, meaning it helps expel mucus. Expectorant herbs help loosen bronchial secretions and make elimination of mucus easier.

How do you flush out your lungs?

Ways to clear the lungs

Steam therapy. Steam therapy, or steam inhalation, involves inhaling water vapor to open the airways and help the lungs drain mucus. ...
Controlled coughing. ...
Drain mucus from the lungs. ...
Exercise. ...
Green tea. ...
Anti-inflammatory foods. ...
Chest percussion.

What can I drink to cleanse my lungs?

Here are a few detox drinks that can help improve your lungs and overall health during the winter season:

Honey and hot water. This powerful drink can help detoxify the body and fight off the effects of pollutants. ...
Green tea. ...
Cinnamon water. ...
Ginger and turmeric drink. ...
Mulethi tea. ...
Apple, beetroot, carrot smoothie.

Is mullein a blood thinner?

Mullein also contains coumarins, a natural blood thinner that is the root chemical for many prescription blood pressure medications. As such, it's useful as a natural treatment for high blood pressure, as a blood thinner like aspirin to treat heart conditions, and as an anti-inflammatory.

Is mullein good for COPD?

Intravenous magnesium is known to be a powerful bronchodilator. The effect of oral magnesium supplementation in people with COPD has yet to be investigated. Mullein is traditionally used for its ability to promote the discharge of mucus and to soothe mucous membranes.

Is mullein toxic?

Mullein leaves and flowers are on the FDA's GRAS (generally recognized as safe) list, and there have been no credible reports of serious adverse effects. However, mullein seeds contain the insecticide and fish poison rotenone. While rotenone is relatively safe in humans, it does present some toxic risks.

How often should I drink mullein tea?

Pour 1 cup of water over 1–2 teaspoons of dried mullein leaves or flowers. Steep it for 10-15 minutes before drinking. You can drink the tea three or four times a day.

Is mullein good for mucus?

Mullein is traditionally used for its ability to promote the discharge of mucus and to soothe mucous membranes. More. Mullein is classified in the herbal literature as both an expectorant, to promote the discharge of mucus, and a demulcent, to soothe and protect mucous membranes.

How do I get rid of mullein?

Sparse populations can be controlled by mechanical removal using a spade or shovel in late April and early May. Individual plants can be dug out or cut just at the soil surfaces as long as the whole rosette is removed.

Does mullein tea taste good?

DELICIOUS FLAVOR –Mullein Leaf Tea offers a refreshing, subtly sweet, herbal taste. This caffeine free tea may be sweetened with honey or sugar for those who prefer a sweeter tea and blends well with other herbs, especially spearmint. ... Plus, it is known to soothe and relax the body.

Does Walmart sell mullein tea?

Mullein Leaf Tea (25 Tea Bags, Zin: 510850) - Walmart.com - Walmart.com.

Where can I get mullein?

Presently, mullein can be found at health food stores often prepared as soothing leaf tea or an ear oil made of the infused flowers.

What is the fastest way to get mucus out of your lungs?

Home remedies for mucus in the chest

Warm fluids. Hot beverages can provide immediate and sustained relief from a mucus buildup in the chest. ...
Steam. Keeping the air moist can loosen mucus and reduce congestion and coughing. ...
Saltwater. ...
Honey. ...
Foods and herbs. ...
Essential oils. ...
Elevate the head. ...
N-acetylcysteine (NAC)

What tea is good for your lungs?

Research suggests that ginger tea, green tea, black tea, eucalyptus tea, fennel tea, and licorice tea may reduce inflammation, relax your respiratory muscles, and boost your breathing, among other benefits.

How can I check my lungs at home without equipment?

2. Pursed-lips breathing

Inhale slowly through your nostrils.
Purse your lips, as if pouting or about to blow on something.
Breathe out as slowly as possible through pursed lips. This should take at least twice as long as it did to breathe in.
Repeat.

What herbs clean the lungs?

Daily consumption of turmeric helps in reducing the inflammation in the air passage. Moreover, the presence of a compound called curcumin in turmeric helps in cleansing the lungs naturally and helps in detoxification of the body, which further helps in strengthening the immunity.

Is lemon water good for your lungs?

Lung rejuvenate juice

This is beneficial to cure swollen breathing passage and smooth the lung. Lemon is high in vitamin C and turpin comprises of vitamin A, both are antioxidant. This helps to better your lung health.

Which juice is best for lungs?

Top 4 Juices to Improve Your Lungs

Anti-Inflammatory Tonic.
Beet, Apple and Blackberry Juice. ...
Radish Detox Smoothie. ...
Sunrise Detox Smoothie. ...