picture of anise and fennel

How can you tell the difference between anise and fennel?

Anise is an annual and fennel is a perennial. ... Anise seed is the more pungent of the two. It is often used in Chinese five spice powder and Indian panch phoran and imparts a heavier licorice flavor than fennel. Fennel also has a licorice flavor, but one that is less sweet and not as intense.

What does anise look like?

They look very similar to fennel seeds, although they are significantly smaller. The seeds can be used whole, or they can be ground into a powder. They have a sweet, fragrant aroma with a strong, licorice-like taste. It's that strong flavor that makes anise a love-it-or-hate-it kind of spice.

Can you substitute anise for fennel?

Anise seeds, cumin seeds, caraway seeds, or dill are often used as substitutes for fennel. When using its substitute, you will have to make sure that you use the substitute in proper quantity. Too much of any of the substitute may ruin the taste of the recipe.

What is anise fennel good for?

Both the flavorful, crunchy bulb and aromatic seeds of the fennel plant are highly nutritious and may offer an abundance of impressive health benefits. Adding them to your diet may improve heart health, reduce inflammation, suppress appetite, and even provide anticancer effects.

What part of fennel do you eat?

Technically speaking, all parts of the plant are edible, but most people will find the stalks too tough and fibrous to eat. The leaves can be chopped and used to flavor salads, dressings, marinades and sauces. They tend to have a slightly more citrusy flavor than the base. The base (or bulb) is delicious raw or cooked.

What is another name for fennel?

Fennel (Foeniculum vulgare) is a flowering plant species in the carrot family. It is a hardy, perennial herb with yellow flowers and feathery leaves.
...

Fennel
Species:	F. vulgare
Binomial name
Foeniculum vulgare Mill.
Synonyms

Is there a difference between anise and star anise?

Common Anise (Aniseed) comes from the plant Pimpinella anisum. This spice is botanically related to dill, cumin, fennel, and caraway. ... Star Anise is the star shaped fruit of a tree that is a member of the magnolia family. It has a similar licorice flavor as Common Anise but the flavor is stronger and more potent.

What are the side effects of star anise?

Japanese star anise is known to contain potent neurotoxins that can lead to serious physical symptoms, including seizures, hallucinations and nausea ( 15 ).

What does anise go with?

What goes well with anise? Traditionally, anise has always been paired with goat cheese, seafood, and lamb as it beautifully complements the salty flavors with a hint of licorice. For fruit pairings, anise is best paired with citrus fruits, pineapple, mint, fig, coconuts, and melon.

Does fennel give you gas?

Fennel is a digestive tract savior. The seeds have a compound that relaxes GI spasms, which allows gas to pass and relieve bloating, says Sass. You can find fennel and fennel seeds in breads, sausages, and other meat dishes. You can also chew on the seeds directly or sip on a fennel tea at the end of a meal.

Is cumin and fennel the same?

Fennel seed is sweet with strong anise seed and licorice notes. This is similar to the flavor of caraway seeds as well. Cumin is equally aromatic and flavorful but offers earthy, smoky notes with a hint of bitterness. ... Fennel seeds have a greenish color, while cumin seeds are browner.

Is fennel the same as fenugreek?

One major difference between fenugreek and fennel seed is that the fenugreek seed is a legume, which means that it belongs to the bean family. ... Fennel seeds have a flavor similar to that of licorice and are sometimes confused with anise as a result. Anise also has an intense licorice flavor.

Is Fennel good for your stomach?

Fennel seeds may also relax muscles in the intestines, which can help relieve constipation. Soothing muscles in the stomach and intestines helps to relieve gassiness that's from constipation or acid reflux. Anethole is the main component that gives fennel seeds these beneficial effects.

Does fennel make you poop?

Saunf has the ability to control and bring down high blood pressure. It also contains potassium which is known to have many heart-friendly properties. Helps prevent constipation: Fennel seeds have plenty of soluble dietary fibre. This helps in improving digestion and adding bulk to the stool.

What are the side effects of fennel?

Side effects of Fennel include:

difficulty breathing.
tightness of chest/throat.
chest pain.
nausea.
vomiting.
hives.
rash.
itchy or swollen skin.

Is any part of fennel poisonous?

All parts of the fennel plant—bulb, stalk, and the feathery fronds—are edible, and will add texture and flavor to salads, slaws, pastas, and more. Thinly sliced raw fennel bulb adds a sweet licorice flavor and crunchy texture to salads.

Is Fennel bad for kidneys?

Consume high-potassium foods, such as fennel, in moderation when taking beta-blockers. High levels of potassium in the body can pose a serious risk to people with kidney damage or kidneys that are not fully functional. Damaged kidneys may be unable to filter excess potassium from the blood, and this could be fatal.

Can you eat raw fennel?

Every part of it is edible, from the bulb to the flowers, and it can be eaten raw or cooked. Though the stalks and leaves are edible, fennel recipes most often call for the bulb. When raw, it has a crisp texture similar to celery and a fresh licorice flavor.

Why is fennel so expensive?

It comes from the very middle of the fennel flower, and you can gather about a gram at a time. This low yield is the reason why Fennel powder is quite pricey. Farming it is hard, and as a result most Fennel Pollen comes from Wild Fennel.

Is fennel poisonous to dogs?

Yes! Fennel is safe for your dog to eat and contains vitamin C, vitamin A, calcium, iron, and potassium. These vitamins and minerals support the health of your dog's immune system, vision, bones, and more. Fennel also helps with bad breath, indigestion, and pups that are gassy.

Is fennel a vegetable or fruit?

The most common cultivated fennel plant is called Florence fennel, and most parts of the plant are edible: while the hollow fennel stalks can be a bit tough, its edible white bulb is treated as a vegetable and its leaves (which are similar in consistency to dill), fruits (colloquially called seeds), pollen, and ...