roman chamomile vs german chamomile oil

Roman Chamomile has a light, fresh apple fragrance, and German Chamomile smells more like sweet straw. Medicinally, both varieties are used for calming and soothing skin, inflammation, fevers, and the nervous and digestive systems, as well as inducing perspiration to flush out toxins, allergens and infections.

Which chamomile oil is best Roman or German?

Most prefer to diffuse Roman Chamomile to take advantage of its antibacterial effects, while German Chamomile is usually applied topically to reduce inflammation. Many studies also suggest both working wonderfully on the skin for bacterial irritations.

Is German chamomile the same as Roman chamomile?

There are two plants that are cultivated and sold commercially as chamomile. The plant considered “true chamomile” is commonly called English or Roman chamomile. ... Both contain the essential oil chamazulene, although German chamomile contains a higher concentrate. Both herbs have a sweet scent, reminiscent of apples.

Which chamomile essential oil is best?

Top Roman Chamomile Oils

Most Versatile Application. Artizen Roman Chamomile Essential Oil. Pure and Undiluted Therapeutic Grade Oil. ...
Best for Sensitive Skin. Gya Labs Roman Chamomile Essential Oil for Stress Relief, Sleep & Relaxation. ...
Best for Massage Therapy. H'ana Roman Chamomile Essential Oil. ...
Best Blend. Chamomile Essential Oil.

What is German chamomile oil good for?

People use German chamomile for diarrhea, indigestion (dyspepsia), anxiety, and excessive crying in infants (colic). Some people also use German chamomile for insomnia, mouth sores, hemorrhoids, and many other conditions, but there is no good scientific evidence to support these uses.

Which chamomile is best for sleep?

But, if you are looking for relaxing muscles too, German chamomile or true chamomile may be a better option. If you want a sweet tea, opt for the German one. Blends containing both Chamomile and some other calming and soothing herbs may be the best choice for sleeping problems.

Why is German chamomile blue?

German Chamomile Essential Oil is a deep, dark blue hue due to the presence of the sesquiterpene chamazulene. During steam distillation of the essential oil, the natural matricin that is present in German Chamomile reacts to form the chamazulene that we find in the oil.

Does chamomile have antiviral properties?

Khare (2007) reports that chamomile has sedative, anticonvulsing, carminative, antispasmodic, analgesic, anti-inflammatory and antiseptic properties. ... Such actions include antibacterial, antifungal, anti-inflammatory, antispasmodic, anti-ulcer, antiviral, and sedative effects.

What is the best way to grow chamomile?

Space chamomile plants 8 inches apart in full sun for best flowering. In hot climates, an area with partial afternoon shade is ideal. Mix compost or other organic matter into the soil when planting. Water immediately after planting, then give plants 1 inch of water per week until well-established.

Can you eat German chamomile?

Is Chamomile Edible? Yes, chamomile leaves and flowers are both perfectly safe to eat, with a couple of caveats. Be sure the herb hasn't been sprayed with pesticides or herbicides. Use chamomile with care if you're allergic to ragweed, as chamomile may trigger allergic reactions in some individuals.

Can you put chamomile oil directly to skin?

You can add 1 or 2 drops of chamomile oil to a body lotion or moisturizer, and apply to your skin.

Is chamomile tea German or Roman?

Tea and herbal products

Chamomile tea is an herbal infusion made from dried flowers and hot water. Two types of chamomile used are German chamomile (Matricaria recutita) and Roman chamomile (Chamaemelum nobile).

Can you mix lavender and chamomile?

When two calming herbs combine, the result can only be a relaxing, well-balanced cup of tea. ... But lavender is delicate, lightly sweet and relaxing. It blends well with sweet notes of chamomile.

Is German chamomile good for skin?

Both Roman and German chamomile contain calming and soothing properties; however, German chamomile has more effective anti-inflammatory properties. ... This is what makes German chamomile an amazing ingredient for a face toner. Its anti-inflammatory properties help with soothing eczema and red or irritated skin.

Does chamomile oil clog pores?

This gentle under-eye oil relies on the antioxidant properties of chamomile to minimize the appearance of fine lines and wrinkles in the eye area. ... That being said, you can still use this under-eye oil if you have oily skin, as it's non-comedogenic (so it won't clog pores).

What are the side effects of chamomile?

Common side effects of chamomile include:

Severe allergic reaction (anaphylaxis)
Contact dermatitis/skin reactions.
Eye irritation (when applied near the eyes)
Hypersensitivity reactions.
Vomiting (when taken in large amounts)

Is it OK to drink chamomile tea every night?

Nevertheless, drinking chamomile tea before bed is certainly worth a try if you have trouble falling or staying asleep. Summary: Chamomile contains antioxidants that may promote sleepiness, and drinking chamomile tea has been shown to improve overall sleep quality.

What is the best chamomile?

Top 6 Best Chamomile Teas for Vibrant Health

1.1 #1 Organic Chamomile Flower Tea – Buddha Tea.
1.2 #2 Traditional Medicinals Organic Chamomile.
1.3 #3 Yogi Comforting Chamomile.
1.4 #4 Organic Chamomile Loose Leaf – Buddha Teas.
1.5 #5 Starwest Organic Chamomile.
1.6 #6 Tealyra Egyptian Chamomile.

Will chamomile help me sleep?

Chamomile

In fact, chamomile is commonly regarded as a mild tranquilizer or sleep inducer. Its calming effects may be attributed to an antioxidant called apigenin, which is found in abundance in chamomile tea. Apigenin binds to specific receptors in your brain that may decrease anxiety and initiate sleep ( 3 ).

What does chamomile oil do to the skin?

Comprising powerful anti-inflammatory and calming properties, Chamomile Essential Oil is a wonder ingredient to help soothe your complexion. Whether it's rosacea, irritation, acne or any other skin concerns, Chamomile Oil is a great natural remedy to calm your skin.

What color is chamomile oil?

German Blue Chamomile Essential Oil. Our beautiful organic Blue Chamomile essential oil, with its characteristic deep azure blue color, has a warm, sweet, full-bodied herbaceous aroma.