spring allergies symptoms fatigue

But allergic reactions can also release chemicals that cause you to feel tired. These chemicals help fight your allergies but also cause swelling of your nasal tissues that can make your symptoms worse. A lack of sleep and constant nasal congestion can give you a hazy, tired feeling.

Can seasonal allergies cause extreme fatigue?

Allergies can cause all kinds of unpleasant, distracting symptoms, from digestive upsets and headaches to respiratory trouble and runny eyes. However, you may also have experienced another few hallmark symptoms of allergy problems: fatigue, drowsiness, and mental sluggishness.

Can allergies cause fatigue and body aches?

Seasonal Allergies & Chronic Pain

Inflammation- Both joint pain and allergies are caused by inflammation in the body. Fatigue- Often times, allergies cause you to be fatigued which can also be a trigger for chronic pain.

How do spring allergies make you feel?

Allergy symptoms such as congestion, coughing, sneezing, runny nose, and general feelings of discomfort can make it difficult to relax and fall asleep or disrupt your ability to stay asleep, contributing to feelings of fatigue during the day.

Can seasonal allergies make you feel weird?

When you're rubbing your itchy eyes and sneezing your way through an allergy flare-up, do you also feel muddled and fuzzy-headed sometimes? Many allergy sufferers describe an experience known as “brain fog” — a hazy, tired feeling that makes it difficult to concentrate.

How do you fix fatigue from allergies?

Your best bet if you want to avoid feeling tired is to take an antihistamine. These medications reduce swelling to temporarily reduce your allergy symptoms. The only way to fully reduce your allergy symptoms is to cut out your exposure to allergens. Be aware that many antihistamines cause fatigue.

Can pollen make you feel sick?

Here's our process. People may call some allergies 'hay fever,' but do allergies cause cold and flu symptoms? Allergies can cause symptoms that are very similar to a cold or flu, such as a runny nose, sore throat, or sneezing. However, allergies do not cause a fever.

Can you feel achy with allergies?

Allergic reactions can cause inflammation, which can lead to joint and muscle aches. Chronic body aches may be a sign of an immune system reaction, such as arthritis, but also can be a sign of allergies. Repeated coughing or sneezing as a result of your allergies can also cause soreness.

Why am I so sleepy and tired all the time?

There are many possible causes for feeling chronically tired. It's important to rule out medical conditions first, as fatigue often accompanies illness. However, feeling overly tired may be related to what you eat and drink, how much activity you get or the way you manage stress.

Can allergies cause headaches and dizziness?

Only some people who have allergies experience this problem: A study published in the Journal of the National Medical Association found that about 13 percent of people with nasal allergy symptoms experience dizziness due to inner ear problems.

How early can spring allergies start?

While the start of spring is pretty much the same every year (March 19th, 20th, or 21st), the start of spring allergy season is something else entirely. In some parts of the country, spring allergy season can start as early as February, and last well into summer!

How long do spring allergies usually last?

As temperatures reach above 50 degrees, plants begin to bloom and release pollen into the air. Those with seasonal spring allergies will usually start to see symptoms in early March and last through May.

What does pollen allergy feel like?

Hay fever, also called allergic rhinitis, causes cold-like signs and symptoms, such as a runny nose, itchy eyes, congestion, sneezing and sinus pressure.

What does allergy headache feel like?

You may feel pain on the top of your head. Allergies may also trigger a migraine headache. This type of headache may include throbbing, and is usually felt on one side of the head. You may find that the pain gets worse in sunlight or that you also feel nauseated.

Can high pollen count make you dizzy?

These foreign substances are called allergens. They may include certain foods, pollen, or pet dander. Allergy-related nasal and sinus congestion can lead to dizziness or a more severe type of dizziness called vertigo.

Does rest help allergies?

Resting doesn't improve allergy symptoms because the problem is not caused by a weak immune system, which would be improved by rest. "Now," he adds, "here's the tricky part. Allergy symptoms make it easier to get an infection, like a sinus infection.

Why do I feel sleepy even after 8 hours of sleep?

Inconsistent Sleep – If you do not get a solid eight hours of sleep each night you may experience fatigue when you wake in the mornings. Anemia – Having insufficient levels of iron in your blood could cause you to feel tired no matter how long you sleep at night.

What brain fog feels like?

“Brain fog” can make you feel like you're sleepwalking through life. People with this symptom often report feeling tired, difficulty focusing, forgetfulness, or hazy thought processes.

Do allergies get worse with age?

People tend to experience more severe symptoms from ages five to 16, then get nearly two decades of relief before the condition returns in the 30s, only to have symptoms disappear for good around age 65.

How does pollen affect your body?

When a harmless substance such as dust, mold, or pollen is encountered by a person who is allergic to that substance, the immune system may over react by producing antibodies that "attack" the allergen. The can cause wheezing, itching, runny nose, watery or itchy eyes, and other symptoms.

How long do pollen allergy symptoms last?

Over time, allergic symptoms generally improve. Many patients experience complete relief within one to three years of starting SCIT. Many people experience benefits for at least several years after the shots stop.

What time of the day is pollen worst?

The pollen count is highest between 5 a.m. and 10 a.m. and again at dusk, so plan your workouts for other times of the day when pollen levels are lower. If you go out during high-pollen times, wear a face mask designed to filter out pollens.