Types Of Oregano - Are There Different Varieties Of Oregano Herbs

10 Different Types of Oregano

Marjoram.
Syrian Oregano.
Golden Oregano.
Greek Oregano.
Italian Oregano.
Cuban Oregano.
Mexican Oregano.
Mexican Bush Oregano.

Which oregano is best for medicinal purposes?

This little plant needs to be in your kitchen and medicine cabinet, as it's a delicious healing agent. There are over 40 varieties of oregano, but Origanum vulgare is the one most linked to health benefits. You can use the fresh and dried leaves in your cooking for medicinal benefits as well as flavor.

How many types of oregano are there?

Most herb gardeners are familiar with the traditional Greek and Italian oregano. We love them for the rich, savory kick they add to tomato sauces. But with over 40 oregano species and a truckload of varieties, it's time to explore this wonderful herb.

Which oregano is the best?

But if you want to cook with the classic oregano taste, you want to try Greek oregano, O. heracleoticum, which is a pungent species, and one of the best for strong, true oregano taste, as is seedless oregano, O. viride.

Is all oregano the same?

Oregano varieties can differ in flavor based on species and growing region—Greek oregano, for example, is typically high in pungent carvacrol, while Spanish oregano tastes more like thyme. Mexican oregano (Lippia graveolens) comes from the verbena family.

Can I drink oregano tea everyday?

Oregano has a long history of safe use in foods and food products. Most people won't experience side effects from consuming oregano tea. However, if you drink a lot of oregano tea — say, more than four cups a day — you might develop an upset stomach. In rare cases, people can also have allergic reactions to oregano.

Is oregano oil an antiviral?

As an herbal supplement, oil of oregano is known for its antiviral, anti-inflammatory, and antioxidant properties. It contains several potentially healing compounds, such as: carvacrol.

What is another name for oregano?

Oregano, (Origanum vulgare), also called origanum or wild marjoram, aromatic perennial herb of the mint family (Lamiaceae) known for its flavourful dried leaves and flowering tops.

What is common oregano?

Often confused with the more pungent, white-flowered True Greek variety, common oregano, also called wild oregano or wild marjoram, has a milder flavor, and is the traditional variety for medicinal use. Leaves can be used as a fresh or dried herb. The pretty pink to lavender flowers appear from midsummer to fall.

How is the flavor of oregano described?

Oregano is a peppery herb that is pungent and sharp with a slightly bitter taste. Its bold flavor works best in bold cuisine, but it can be used to add a wonderful heat and nice flavor to a wide variety of foods.

Is oregano better fresh or dried?

When cooking Greek dishes you won't find better dried oregano than the big bundles bought from delis. In fresh oregano you'll find other compounds, such as chlorophyll that gives fresh greens their bright note, that don't survive the drying process intact.

Is there a difference between Mexican oregano and oregano?

Regular oregano is an Italian and Mediterranean spice with minty undertones. ... Mexican oregano has lemon and citrus flavors as well as some tones of licorice. These flavors are a better fit with Mexican dishes. It is often found in chili and salsas because it pairs beautifully with spicy chile peppers.

Where does oregano grow naturally?

It is native to temperate Western and Southwestern Eurasia and the Mediterranean region. Oregano is a perennial herb, growing from 20–80 cm (7.9–31.5 in) tall, with opposite leaves 1–4 cm (0.39–1.57 in) long.

What Herb looks like oregano?

Marjoram. Marjoram (Origanum majorana) is similar to oregano and in some cuisines, the two herbs are used interchangeably. Both of these herbs have a similar look and aroma.

Can I use regular oregano instead of Mexican oregano?

A: You can always substitute regular oregano leaves for Mexican oregano leaves. It won't be quite as pungent, but it'll do the trick. ... Mexican oregano does add a citrus note to recipes as well, so you may wish to introduce that flavor by including a few pinches of ground coriander.

Is epazote Mexican oregano?

While technically an herb, epazote in its dry form is used as a spice. The plant is native to Mexico and Central and South America. Its flavor is pungent with notes of anise, oregano, citrus, and mint. It is used primarily to flavor black beans in most of Mexico, but it can also be used in sauces.

Is oregano good for high blood pressure?

It may help prevent high blood pressure associated with heart disease. Oregano's essential oil helps prevent many bacterial, viral and fungal infections. It also helps digestion and calms the nerves.

Is oregano good for lungs?

Oregano oil in an oral or inhaled form is also used to try to treat respiratory tract conditions such as: Coughs. Asthma. Croup.

Is oregano tea good for sleeping?

Oregano has expectorant properties, so it is very useful to treat cases of excessive cough and bronchial problems. I decided to research what else oregano tea is good for and come to find out it's also great for digestion, insomnia, circulation, and decreases menstrual cramps.

Can you take oregano essential oil orally?

Oregano essential oil can be mixed with a carrier oil and applied topically. However, it should not be consumed orally.

What does oregano oil kill?

Oregano oil showed a significant anti-bacterial activity against 11 MDR clinical isolates including four Acinetobacter baumannii, three Pseudomonas aeruginosa, and four methicillin-resistant Staphylococcus aureus (MRSA) obtained from combat casualties and two luminescent strains of PA01 and MRSA USA300, with a MIC ...

Can oregano cure cough?

How does it work ? Oregano contains chemicals that might help reduce cough and spasms. Oregano also might help digestion by increasing bile flow and fighting against some bacteria, viruses, fungi, intestinal worms, and other parasites.